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When I say that if we aren’t diligent about what we put into our environment that we live in a cloud of toxins I am not kidding.
Every day everyone is exposed to hundreds of toxins. They enter our bodies through various means including the air we breathe, the food we eat, the products we use, the environment we live in and lead to detrimental effects on our health and well-being
What Could It Hurt?
Living with toxins can lead to a range of health issues, including respiratory problems, skin irritations, hormonal imbalances, digestive disorders, and weakened immune function. And if that’s not bad enough, it’s worse for our children than it is us. Over time, these toxins can accumulate in our bodies and contribute to chronic illnesses and diseases.
What Can We Change?
By adopting a lifestyle that aims to reduce or eliminate exposure to toxins, we can enhance our overall well-being. This includes making conscious choices in areas such as personal care products, cleaning supplies, home furnishings, and even the foods we consume. It also involves implementing detoxification practices to support the body's natural ability to eliminate toxins.
It’s easy to get overwhelmed by the thought of making our home environment “perfect” for our families but it doesn’t have to be. Get my free checklist here to start your journey to toxin free living.
xoxo,
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